What to do now?

So I got the results from the doctor and it is not looking to good. Was told I should not be running anymore and will need to do rehab. In case you were curios I have a unbalanced pelvic which has caused a strain in my patellar tendon on my left knee. Luckily it isContinue reading “What to do now?”

Had to call it quits on Physio

Hello Everyone! Hope everyone was killing it on their runs this week! I had a pretty easy week of running only clocked in 32km. It was raining quite a bit this week so I did not end up running on some of the days when I finished work. Although I know for some rain doesContinue reading “Had to call it quits on Physio”

Runs Are Not Going Well

Hello everybody! Went on my second run this week. First run was on Saturday on April 5th and ran 10.73km at a 4.56min/km pace. Felt decent but, alot of hip pain which was really restricting my gate and cadence. It has definitely been tough to keep running with the hip pain I have been having.Continue reading “Runs Are Not Going Well”