Long run

Completed my next long run this Sunday. It was beautiful weather very sunny a little windy but definitely a good day for a long run. Today I had the pleasure of running with two friends one that is training for a half marathon and the other that is training for a marathon with me. It was so helpful to have people that were willing to join me today otherwise the runs get very lonely especially the longer ones.

We got through 16.87km at a 5.49min/km pace. I used my Hoka Clifton 6 that felt amazing. I did get the hip pain around the 12km mark which was disappointing so I am going to have to reschedule an appointment with a chiropractor that is also being hugely recommended to me. So I will keep you guys updated. The marathon is May 5th so I would really like to get this cleared out before hand otherwise the run is going to be an interesting experience.

Published by themindfulmonk2020

I am a marathoner, a full time employee, a part time server. I enjoy running and I am also trying to live a more mindful lifestyle and it is quite the experience.

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